I am happy to welcome all of you who have come to my website and to this blog. This website, my services and this blog are intended to be helpful to you and your journey through life.
Throughout my life I have been drawn to spiritual traditions and practices, personal development and psychotherapy. The connecting thread through many of these endeavors were questions like:
What is Life about?, Who am I? What is my purpose? What place does suffering have in my life? How do I live life well? What is love? Why do some relationships work and others don’t? Why do I get stuck at times? What is God or Spirit and how do I have a relationship with this force? How can I live my best life?
I am so fortunate to have met incredible teachers, friends, and people along the way, including my clients in my psychotherapy practice. One thing I have learned is that the answers we yearn for are also seeking us and are seeking to be lived through us in our lives.
Therefore, the questions, the symptoms, the conflicts and traumas, our deepest desires and questions, offer us a pathway for the development of a ever deepening meaning and relationship with our individual lives and beyond.
It is my intention through this blog to explore the aspects of our lives – from our darkest moments to the experience of spiritual oneness – that reflects our humanity, our struggles creating our journey through this beautiful life.
Wishing you all peace, love and light,